Monthly Archives: February 2016

Yoga: It’s What You Make It

  The slogan under the yoga studio name is “Change your life – One drop of sweat at a time.”  The windows are etched with inspiration such as “Mind, Body, Yoga” and “Life Changing.” Although it sounds cliché, they aren’t … Continue reading

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Do Stress Relief Techniques for Work Actually Work?

  Do you find yourself getting sick a lot?  Are you missing work or just not producing in a way you know you can? This could be directly linked to the stress you experience at work. I’ve found within the … Continue reading

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Start the Path to Inner Peace

Maybe you’re taking an extra course in school, a second job, or starting a new family. Regardless, you’re juggling all these different aspects of your life and sometimes balancing them all at once is a bit overwhelming. But there is … Continue reading

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