Monthly Archives: April 2016

Enjoy the Snow

The Lake Tahoe area is famous for its clear waters and phenomenal skiing.  Most think of the many resorts that surround the lake from Heavenly to Squaw Valley, but if you want to escape the crowds but still enjoy the … Continue reading

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Know Your Environmental Stressors

Before you can change your environment, you should be aware of your environmental stressors. By identifying what causes you stress, it’s easier to plan to avoid them.  Although there are bigger stressors out there like our work lives or debt, … Continue reading

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Change Your Environment

When I’m working hard and feeling a bit stressed, I find myself rotating my position often.  This means finding a nook in the library, to a countertop in a coffee bar, or the desk in my home office.  Changing my … Continue reading

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Knock Out that Stress

I’m not exactly in good shape right now, am I going to be able to do this? What if the people are jerks?  What if the place is packed? Is there a catch to joining?  These were some of the … Continue reading

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Exploring Hot Springs

Steam piles into the hall from twelve little rooms that line the west side. Each it’s own private oasis. Wood doors hide rooms with a small sitting area and a small pool.  Stairs lead down from the sitting area into … Continue reading

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Explore a Hidden Gem

In the middle of town is an old post office building built in the early 1930’s with an Art Deco style. Driving by you wouldn’t know that it was occupied.  The entrance isn’t clearly marked so you get a rush … Continue reading

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Get Some Sleep: Tips for the Stressed Out

It’s quiet, you’re tired, and your mind is racing. All you want is to fall asleep but your body is at ends with itself. We’ve all been there. Here are a few ideas to help prepare you for a more … Continue reading

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